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"Unbelievable fun and incredible [instructors] in the outdoor sports. A
four star adventure for every woman!"
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"Outstanding, Professional,
Fun and Awesome! This was great! Redefined my love for the outdoors. A
real confidence builder."
~
"It really builds my
confidence to hear another woman say 'I do this, and you can do it,
too.'"
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WOW’s
WEEKEND WORKSHOP
The WOW program strives to teach, encourage and motivate women to
connect with the outdoors through hands-on experiences. Its popular
weekend workshop at Camp River Ranch in Carnation, Washington, usually
offers between 18 and 20 outdoor skills. This location facilitates more on-site
courses than past years. The Tolt River is adjacent to camp for the fly
fishers. Freshwater anglers, canoeists and kayakers have Lake Langlois
right on site. Archers will shoot targets on a redesigned range amidst
old growth firs. All participants will be housed down below in the
Meadow area and can opt for sleeping in outdoor cabins near the river or
in tents in the Meadow. Since the camp is spread out, walking is
required but we think the beautiful outdoor setting is worth it! Please
be advised, parts of the camp are on hilly terrain and, for some, it may
be a challenge to hike up and down the hills. Dining facilities are
approximately ¼ mile uphill from the course locations. Consider if this
terrain is right for you. Use of your car is not allowed in camp. This
is an “on-foot” event! The program will build in time for walking
between classes and the Dining Hall.
The
registration fee
includes expert instruction, any
equipment you may need, food, lodging, resources, educational materials,
and WOW’s signature long sleeve t-shirt. See Registration for more
details. Come and get lost finding yourself!!
WEEKEND
WORKSHOP DESCRIPTIONS
(Click on links below for course
descriptions)
Please note that not all classes are offered
every year. Refer to the current registration form for available
classes this year.
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Session IV Offerings for
Sunday afternoon, 1:30-3:00pm:
Babes in the Woods
A
special visit with author Jennifer Aist of Anchorage, Alaska
Families with small
children can go camping, too, and enjoy all the joys of the outdoors
that they did before the kids! It takes a little more planning, but
author Jennifer Aist will guide you through it with tips and
instructions from her new book
Babes in the Woods -
Hiking, Camping & Boating with Babies & Young Children.
WOW is
pleased to have Jennifer with us for this workshop.. She’s here to show
you how you can start your children out with a love for the outdoors.
Jennifer
will share her tried and tested advice for active parents by offering
functional solutions for appropriate gear, clothing, food, nature games
to play, and other valuable tips. Whether planning a short day
hike, a car camping trip, a base camp adventure, or a backpacking
excursion, Jennifer will confirm that babies and youngsters are
well-suited for the mountains, the water, and the adventures that lie
beyond.
First Aid for Dogs on the Trail
Our guest Veterinarian will offer practical solutions
to emergencies that dogs might encounter in the outdoors, especially far
afield, when quick and effective response could mean prevention of
serious consequences. Good first aid for canines need not be cost
prohibitive (many items can come from a drug store, rather than a
Veterinarian!) See what you’d put in a “First Aid Bucket” for your car
to travel with you. You’ll be surprised to find that many common aids
used by humans also work for dogs. Bandaging will be courtesy of a very
patient and cooperative four legged model so you can see how to properly
apply wraps. Techniques for shock and wound cleaning will be explained.
Questions are encouraged!
Raptor Rap
Jaye Moore, owner
and director of the
Northwest
Raptor Center,
shares her work of rehabilitation and release of injured wildlife and
birds of prey.
Jaye has loved wildlife all her life, especially birds of prey.
She gained valuable knowledge and experience as a volunteer at the
Center in the Clallam Bay/Sekiu area before taking over operations and
moving the Center to Sequim, over 20 years ago. Licensed through
Washington
State and the Federal
Government, she takes in injured, orphaned or abandoned wildlife. State
agencies and Clallam
County deputies have her
number and know that she is on call 24 hours a day, seven days a week.
She’ll introduce you to some winged prey she’ll have with her – maybe it
will be a Kestrel or a Screech Owl or a young Eagle.
In the 25
years she and her husband Gary have been wildlife rehabilitators, they
have seen countless cases of animals that should have been left to do
what comes naturally. She has some fascinating stories we know you’ll
enjoy.
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After the Catch
You’ve finally got the big one in your kitchen, now what do you do?
Learn to fillet salmon and other fish, shuck oysters, steam clams,
and clean crab in this in-depth class. Discover some simple recipes that
will win over the most skeptical eaters! This hands-on class is taught
by Lori and Steve Patnode, experienced anglers, hunters and Northwest
gatherers.
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Archery
Participants learn basic form, parts of a bow, how they work and how to
shoot and score arrows. Learning correct posture, timing and
concentration will draw you into this amazing skill. Learn how to make
adjustments and corrections to your aiming technique. Your instructor
Carolyn Elder is a certified trainer, state and national title holder,
and brings a wealth of experience to this course. Personal equipment is
welcomed in this class, but 15 lb. bows are provided.
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Backpacking 101
This
course is 'packed' with fundamental instruction for using lightweight
equipment, proper campsite preparation, "Leave No Trace" practices, trip
planning, weather coping, clothing options, and preparing backcountry
meals. Backpacking gear will be provided but you are welcome to bring
your own to use.
Your instructor, Stacy Czebotar, is a park ranger, avid backpacker, and
accomplished northwest climber. She is up to date on the latest and best outdoor equipment and
its uses!
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Backpacking 102
Do you
enjoy day hikes, but would like to take them to the next level?
Join backpacking specialist Tami Asars as she takes you overnight to
simulate a true backcountry experience. Learn how to plan your
trip, choose equipment, the 10+ essentials, backcountry cleanliness,
clothing and footwear and tips for backcountry cooking. You’ll
also learn the simple but overlooked things, like tent set up, tent tear
down, how to stay dry and warm, and how to avoid things that go bump in
the night. You will pack up your gear in the Saturday afternoon class
and head out to set up camp away from WOW’s other activities.. The
majority of the class will be taught out on the trail (and in your camp
site). You will join the rest of WOW for Saturday night dinner and
evening activities, after which you’ll hike back to your camp setting,
stay the night and cook an outdoor breakfast before returning for your
Sunday morning class. REI will supply gear and tents but if you have
personal equipment, you are encouraged to bring your own to familiarize
yourself with the new backpacking and camping tips you’ll learn. Class
size is limited to 10 to leave a minimal footprint in the woods. Those
who are registered for Backpacking 102 will receive a specific packing
list with your confirmation letter.
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Big
Game Hunting Basics
This
course explores the philosophy behind hunting - particularly elk, deer
and wild turkey - and the ethics of the hunt. It covers the
basics: safety, preparation, planning, responsible decision-making,
equipment, optics, and special clothing. Lead instructor Bruce McGlenn
is a certified NRA Shotgun instructors for WOW. Firearm techniques as
well as bow hunting will be addressed. There will be an opportunity to
shoot bows and handle firearms offsite. Animal calls, packing lists and
items and State hunting regulations are also covered. Laura Grayum will discuss bow
hunting. Kristie Miller will share her success from the WOW class
to the field. This is a hands-on class.
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Birding
Amateur
birders in this class take an early morning walk to identify local
forest birds using the tools of the trade - binoculars and field guides.
Afterward, they build their own birdhouse or feeder and take home plans
to create a Backyard Wildlife Sanctuary. The class is taught by
Audubon Society members. Birdhouse construction is supervised by Andrew
McGlenn, a local engineer and outdoor enthusiast. The American Birding
Association is a generous contributor.
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Camping Fundamentals
This class is a must for those planning to camp in a park or campground
setting, especially with your family! Explore the overall
experience of setting up camp, from the right sleeping pads to the
safest cook stove. Your instructor will have a variety of equipment for
you to try: tent types, sleeping bags and pads, versatile stoves and
lanterns, and cooking set-ups. Learn how tarps, fresh batteries and duct
tape can become your best friends! Try cooking freeze dried meals and
sharing camping recipes. Learn why the practice of Leave No Trace
is so important! Back to Top
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Canoeing
This four hour course will provide a complete tool
box of strokes for proper maneuvering a canoe on flat water. Learn
canoe mechanics and an understanding of the roles of both paddlers in
tandem canoeing. All paddlers should learn both the bow
position and the stern position. This course will empower you to
put your canoe just where you want it, while enjoying Lake Langlois (on
site).
Learn to canoe in a non-competitive, relaxed atmosphere. - backed up
with lots of paddling. Your certified instructors make your 'on the water' experience a lot of fun!
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Cooking with Wild Foods
Wild plants
can be nutritious and
delicious and can add to your meals along the trail! In this fascinating
course you may prepare Stinging Nettle
Soup, Dandelion Pesto, Elderberry Jelly or Burdock
Root. These, and other tasty surprises, will make up your wild foods
meal to taste and enjoy. Karen Sherwood, who runs the Earthwalk
Northwest program always brings a wealth of experience and useful
information to her classes. She has taught for WOW since 1998 and has
been a contributing botanist to the Tom Brown Tracking School since its
inception. She is an authority in her field.
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Creating Backyard
Wildlife Habitat
This is a class you can literally “dig into”. Put on your gloves
and grab your trowel because you will be designing and planting
a wildlife garden on site! Working as a team and with the
guidance of your instructors, Cathy Curley and Courtney Sullivan
of the National Wildlife Federation (NWF), you will choose the
right plants, shrubs and edibles for birds, butterflies and
humans. Take home valuable resources for your own backyard
planning and planting. Cathy Curley is Senior Operations Manager
for the Northwest Field office of the NWF and has taught Camping
Fundamentals for WOW. Courtney Sullivan is NWF’s Senior
Education Manager.
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Dutch Oven/Campfire
Cooking
Come hungry
to this class! Nothing tastes better or is more surprising than food
prepared in a Dutch Oven or over an open fire. Instructors share secrets
of cast iron cooking success and campfire recipies. Participants
help cut, chop and cook cobblers, rolls, one-pot dinners, desserts and
wild game in a camp setting. Your experienced instructors, Patty
Johnston and her crew have been cooking this way for years and
team up to teach this class. Take home some wonderful
recipes to try on your own.
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Field to Freezer
This fascinating course teaches the basics of cutting and
wrapping your own game. Your instructor, Sharon Rose,
shares important tips for handling meat correctly and
efficiently. She is a food advisor for the Washington Extension
Service and self-reliant in all aspects of food procurement,
processing and preparation. Sharon is also certified as a Master
Hunter so she has lots of first hand 'field knowledge' of what
can go wrong if meat isn't handled right!
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Fresh Water Fishing
An
indispensable course for beginning anglers! Cover the basics of rod &
reel handling, knot tying, using bait and lures, and then fish by boat
for trout on Lake Langlois! Taught by Tammy Conklin and Stacie
Kelsey, from
the Washington Department of Fish and Wildlife. After some individual
instruction and dry land casting practice, participants will fish on the
lake to try their luck so a current fishing license is required.
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Fly Fishing 101
Students of this elegant sport learn basic casting, knots, and get
an understanding of equipment and gear along with fly fishing
etiquette and “catch-and-release” philosophy. They also see how bugs
and habitat combine for successful fishing. Lead instructor Faith
Roland been fishing for over 25 years. Katie Surbeck, assisting, is
a northwest native and longtime flyfisher. Gear is provided, but class members are invited to bring
their own if they had it. You will fish on either the Tolt River or
Lake Langlois so a current fishing license is required!
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Fly Tying
In
just a few hours, participants in this class learn to grab line,
scissors, thread bobbin, and whip finisher to turn fur and feathers
into fishing flies. Equipment and materials are provided by the
Federation of Flyfishers. Your instructor, Donn Mills, will guide you in your
creation of a Woolly Bugger and three to four other popular patterns
for your personal collection. This is a fun and informative
course.
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First Aid for Dogs
This
popular course answers a request from women to learn more about
practical solutions to emergencies that dogs might encounter in the
outdoors, especially far afield, when quick and effective response can
mean prevention of worse consequences. See what to include in your dog's
first aid kit. Local Veterinarian, Jayne Jensen, DVD, gives valuable
tips for first aid and use of practical remedies. The black Labs she
brings with her cooperate for bandaging sessions to make this a definite
hands-on session!. Participants will get the opportunity to
bandage the dogs. This is also a great opportunity for questions on
trail etiquette.
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Herbal First Aid
Always one
of the most popular courses and first to fill, this one takes students
on an interpretive walk to identify common Northwest herbal remedies.
River Ranch has a wonderful Nature Trail for this experience! Karen
Sherwood, founder of Earthwalk Northwest, introduces participants to the
fascinating world of herbal medicine. Participants make their own herbal
lip balm and healing salve from plantain, calendula and comfrey.
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Kayaking
Experience the deepest small lake in King County during this 4
hour introduction to kayaking. Learn to paddle a recreational
(single) kayak with the basic strokes in variable conditions.
See a demonstration of kayak self rescue techniques (and try it
yourself if you want !) and learn more about other modes of
kayak sports including sea kayaking and river paddling. These
introductory skills will provide a strong basis for taking the
next step in a more difficult environment. Your certified
instructors plan a positive
experience for you. You must know how to swim.
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Map & Compass I
Can you
read a US Geological topographic map or take a bearing with a compass to
avoid getting lost? Do you know the difference between true and magnetic
north? You learn all of this and more. Two hours of serious
classroom instruction progress to testing your skills in the field.
Taught by Cheryl Drevecky, of King County Search and Rescue, and Laura
Till from the Washington Department of Fish and Wildlife. Maps and
compasses are provided.
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Map & Compass II
Expand on
the skills learned in Basic Map and Compass I. Plan and complete
an orientiering course using map and compass. Find yourself using
triangulation. Learn houw to avoid getting lost and what to do
when you get lost. Taught by Map and Compass I instructors Cheryl
Drevecky and Laura Till. Bring your own GPS and manual if you have one
(optional).
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Medical Plants for
Wilderness Emergencies
Do you know which plants make
a great antiseptic skin wash? Which ones can be used for
amebic dysentery? Come and learn how to identify and use
some of our most effective medicinal plants useful for common
trail emergencies. Field identification, coupled with
workshop on herbal preparation help participants learn to use
our top ten medicinal plants here in the Northwest.
Students will take home the beginnings of an herbal first aid
kit with healing salves, an herbal tincture and medicinal teas
which they make in class. Enjoy this session with Karen
Sherwood of Earthwalk Northwest.
Class size: 12
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Outdoor (Digital) Photography
Great
photographs evoke a “WOW!” response. Learn what all those buttons
and dials do on your camera. You’ll use the immediacy of digital
technology to review your images. All skill levels welcome. Your
instructor Amy Gulick is a professional photographer widely
published in many outdoor magazines. Amy's award-winning book
on the Tongass National Forest, "Salmon in the Trees," was recently
published. Bring your fully charged
camera, instruction manual, fresh batteries/charger, memory card
and USB cord for transferring files to a computer. This course is
for digital cameras only. Back to Top
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Starting A
Hunting Dog
Instructor Carol Ptak, owner of the Gryphon Ranch in Lincoln Creek
Valley, west of Centralia, WA,
is a certified bird dog trainer who starts puppies on birds and
trains them through an AKC JH or NAVHDA Natural ability level. She
has titled many different dogs!
In this class she will show you the three requirements for
any hunting dog. You will learn the basics of training a gun dog.
You will be using live birds in the field and you’ll get hands-on
experience with dogs at different levels. Carol will be bringing
three Gryphons to use in the demonstrations.
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Survival Skills
This hands-on class is an investment in good
decision making. You will learn to start a fire without matches,
tie ‘need-to-know’ knots, use tarps to their best advantages, create
shelters, and talk about coping with the weather and mental stress
in a survival situation. Go over the 10 Essentials you need to have
with you at all times when on the trail. Your instructor, Jill
Eelkema, is a certified Wilderness First Responder. She is a
Northwest native who fishes, hikes, backpacks and has certifications
in climbing. She is a member and instructor for the Skagit Alpine
Club and has also taught Backpacking Classes for WOW. This class
will improve your confidence in the outdoors by giving you the tools
to be organized and resourceful.
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Situational Survival Skills II
You fallen in the water, backpack and all...
You're lost... A hiking partner has broken her leg... Using the
basics of Survival I and backwoods problem solving, instructor Neal
Houser will guide you through smart solutions to these situations.
Your instructor has years of practicing what he teaches in the field and
in the city as a firefighter and EMT. Your classroom for this
valuable course is the outdoors. This is a level II course -
survival basics should already be known.
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Wilderness First Aid
This hands-on class will provide you working
information for outdoor first aid on the trail – when getting to
a medical facility is not an immediate option. Learn to
manage wounds and attend to wilderness accidents with what you
have on your person, in your pack or from the woods. You
must bring a daypack to class, packed with your usual items for
a day of hiking. Your instructor, Neal Houser, is an EMT and certified in First Aid response. Plan to be outdoors and do some
role playing in this class!
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Wild Game Cooking and
Sausage-making
Don’t be intimidated by
wild game! Find out the ways to assure success in its preparation and
cooking. Lori and Steve Patnode have taught After the Catch
(seafood) classes for WOW for several years. This year they are
switching to wild game! Wonderful recipes and tips for presentation will
accompany their hands-on teaching style. You will taste what you prepare
so come with an appetite! You will be preparing elk, venison, duck and
quail in some form. Steve is one of the best sausage-maker we know!
He’ll walk you through the grinding, seasoning, and stuffing of making
sausage from a combination of these meats. Lori and Steve are
experienced Northwest anglers, hunters and gatherers.
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Wild
Plants for Emergency Foods
Bears or Chipmunks rob your food bag while out on the
trail? Looking for some fresh variety to supplement your
backcountry food? Join us to learn some of our favorite wild
edible plants and how to safely identify, harvest and prepare them.
An emphasis will be placed on how to extend our wilderness food rations
while adding great new flavors and amazing nutrition to our meals.
In class we will be preparing recipes like cattail shoot salad with
salal berry dressing, pollen pancakes and stinging nettle pilaf.
Come Hungry! Your Instructor is Karen Sherwood of Earthwalk Northwest.
Class size: 12
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Wildlife Awareness
There have been numerous
sightings of bear and cougar in what we think of as populated areas in Washington state. According to Brian Kertson,
your instructor, these areas may be bone fide territories for cougar and
bear who are going about their natural habits and routines. How we
respond to these encounters makes all the difference – for you and for
the animals! Sharpen your observation skills; know what to look for;
learn the proper responses, and think co-existence! Brian is a PhD
candidate in the University of Washington’s Cooperative Fish and
Wildlife Research Unit. As a wildlife specialist with the Wildlife
Science Group, he has tracked and studied cougar, especially, and Bear
and other large mammals. He comes with extensive knowledge of local
wildlife.
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The Wild Life
of Wildlife
This class
provides an opportunity to meet various mammals and birds of the Pacific
Northwest through glimpses, tracks and sounds. It also deals with
behavior basics for bear and cougar encounters. Shelly Ament, a
biologist with the Washington State Department of Fish and Wildlife, has
been teaching this excellent, informative course for WOW for several
years. Shelly was nominated for Washington's Jefferson Award for her
successful work with Elk near Sequim, WA. She has an impressive
knowledge of wildlife and her enthusiasm will invite you to hone your
observation skills in the outdoors! Back to Top
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Wee
Ones in the Woods
Families can go too! Jennifer Aist, author of Babes in the
Woods, will do two sessions: one for babes, toddlers and
youngsters up to five years of age and one for ages five to ten years.
She’s here to show you how to start your children out in family outings
that promise to become happy outdoor traditions. In each of the classes
Jennifer will share valuable tips for keeping children warm, happily
fed, and content on the trail or in camp! Learn about functional
solutions for gear, fun nature games and tips you’ll find make all the
difference in your sanity and your youngsters’ attitude!
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